The American Pain Foundation also lists these herbs for pain management:
- Ginseng for fibromyalgia.
- Kava Kava for tension headaches and neuropathic pain.
- St. John's Wort for sciatica, arthritis, and neuropathic pain.
- Valerian root for spasms and muscle cramps.
As high levels of blood sugar can contribute to nerve damage in peripheral neuropathy, patients should avoid foods such as candy, ice cream, soft drinks, fruit juices, and pastries.
Typically, damaged nerve fibres of the central nervous system (CNS) in the brain, the optic nerve and spinal cord don't have the ability to regenerate.
Although treatment regimens of B12 injections vary, some doctors recommend injections of 1,000 micrograms (mcg) of vitamin B12 daily for five days followed by the same amount given once a week for five weeks, and then a lifelong dose of one injection per month, containing 100 to 1,000 mcg of vitamin B12.
8 natural treatments for peripheral neuropathy
- Vitamins. Some cases of peripheral neuropathy are related to vitamin deficiencies.
- Cayenne pepper. Cayenne pepper contains capsaicin, an ingredient in hot peppers that makes them spicy.
- Quit smoking.
- Warm bath.
- Exercise.
- Essential oils.
- Meditation.
- Acupuncture.
Medications such as gabapentin (Gralise, Neurontin, Horizant) and pregabalin (Lyrica), developed to treat epilepsy, may relieve nerve pain. Side effects can include drowsiness and dizziness. Topical treatments.
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The American Diabetes Association recommends starting with pregabalin (Lyrica). Gabapentin (Gralise, Neurontin) also is an option. Side effects may include drowsiness, dizziness and swelling. Antidepressants.
The FDA has approved two medications for diabetic peripheral neuropathy: Cymbalta and Lyrica. Talk to you doctor to find out if these medications may be right for your nerve pain; however, many other medications are commonly used successfully to treat diabetic neuropathy.
The FDA approved gabapentin for the management of postherpetic neuralgia in adults. Recently, gabapentin underwent systemic evaluation in the management of diabetic neuropathy.
Also a great anti-inflammatory agent, apple cider vinegar can help combat the inflammation caused by nerve pain. To reap the benefits of apple cider vinegar, just mix 2-3 tablespoons of the vinegar in a glass of warm water.
Good sources of these vitamins include citrus fruits, berries, dark chocolate and herbal teas such as lavender or chamomile (avoid teas with caffeine). For the B vitamins in particular, choose whole grains and nuts.
Supplementation for vitamin B12 deficiency should be provided parenterally since poor oral absorption is usually the cause of the disease. Supplementation with vitamin B12 typically halts progression of the disease, but does not reverse it since much of the disability is secondary to the spinal cord pathology.
One proposed treatment for neuropathic pain is vitamin B12, which is thought to alleviate pain by a number of mechanisms including promoting myelination, increasing nerve regeneration and decreasing ectopic nerve firing.
Here's a rundown of the basic options.
- Topical treatments. Some over-the-counter and prescription topical treatments -- like creams, lotions, gels, and patches -- can ease nerve pain.
- Anticonvulsants.
- Antidepressants .
- Painkillers.
- Electrical stimulation.
- Other techniques.
- Complementary treatments.
- Lifestyle changes.
How to keep your nervous system healthy
- Provide the nerves with the supplies they need to transmit messages.
- Protect the nerves with B vitamins.
- Use yoga and stretching to strengthen the nervous system.
- Pursue well-being to improve the health of the nerves.
How Are Nerve Pain and Nerve Damage Treated?
- Regulating blood sugar levels for people with diabetes.
- Correcting nutritional deficiencies.
- Changing medications when drugs are causing nerve damage.
- Physical therapy or surgery to address compression or trauma to nerves.
- Medications to treat autoimmune conditions.
Magnesium decreases nerve pain.Clinical experience, as well as research in nerve pain conditions such as pancreatic cancer, has shown that magnesium can be an effective treatment for pain. Although it is clear why magnesium can decrease muscle pain (it makes muscles relax), why it would help nerve pain was less clear.
Regeneration time depends on how seriously your nerve was injured and the type of injury that you sustained. If your nerve is bruised or traumatized but is not cut, it should recover over 6-12 weeks. A nerve that is cut will grow at 1mm per day, after about a 4 week period of 'rest' following your injury.
